Smart Living with herpes

1 in every 5 Americans is living with herpes today, as per the latest statistics reports released by a reputed medical research agency in USA. Herpes is a sexually transmitted infection caused by HSV-1 or HSV-2 virus out of which HSV2 is more severe and is mainly responsible for genital herpes.

Here in this article we have covered the stigma and issues related to genital herpes (HSV2) and how you can live a fruitful life with virus inside your body.

smart living with herpes

I’ve been diagnosed with herpes! 

You feel pain and discomfort in your genitals and you visit your doctor for the check up to find out that you have herpes. This is a common scenario and it can happen to anybody regardless of cast, creed or religion.

In fact if you have been diagnosed with genital herpes then there is nothing to worry about or panic since lots of medicines are available which can control the symptoms and give you desired relief.

What next? 

Once you are diagnosed with herpes you need to make sure that you have all the information regarding this infection. You have lots of support groups that provide the information and support and can go online as well to find out about herpes.

Consult your doctor regularly so that he/she can give you medications to control the outbreak and who can make you understand fully that HSV can never be removed from your body completely but its outbreaks and symptoms can be controlled effectively by medicines.

Websites such as Positive Singles and various others encompass several informative blogs that can help you learn about the infection and chalk out ways of dealing with it.

Positive Singles

What should I tell my partner? 

In fact to be honest you should tell you partner straight away that you have herpes (HSV-1 or HSV-2). Now it’s his or her onus to accept you or not. It depends upon him/her that how knowledgeable he is about this infection. If he knows that herpes can be prevented from spreading by taking simple measures then it’s well and good otherwise he can go his way and you yours. While there is no cure for this infection, you’d still be able to deal with it by use of antiviral drugs.

Would I be able to have sex again? 

Yes, you can definitely have sex again but there are some precautions that are required to be followed. First of all never have sex when there is an outbreak of herpes’ symptoms, which can happen any time. It is worth noting that although condoms may reduce the chances of transmission they cannot be regarded as 100 percent safe when it comes to spread of the virus – Do condoms prevent herpes? Everything you need to know!.

You need to be smart enough to understand gravity of this condition. If you’re able to cope up with it as well as the stigma attached, you would certainly be able to lead a normal life.

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The best foods for healing herpes outbreaks

If you’re living with herpes, you know exactly how painful they are. The discomfort caused by these outbreaks is a major distraction and you lose focus on everything else. If you get outbreaks more often, consider eating certain foods that don’t contribute to the triggering affect. Many of these foods are very common yet a lot of people choose to exclude them from their diet. According to a report presented by the CDC in 2009, only 32.5 percent Americans consume 2 or more fruits and a mere 26.3 percent eat 3 or more vegetables in a day.

foods to control herpes outbreaks

It goes without saying that these vegetables and fruits contain a great deal of vitamins and minerals that play a critical role in healing the skin. In this article, we discuss the foods that you should be eating in order to keep herpes outbreaks at bay – Herpes and Anger – Few things you must know!.

  • Vitamin E:

    Not only is this a great anti-oxidant but also has anti-aging properties. This is why foods containing Vitamin E make their way into cosmetics. Vitamin E is absolutely safe when taken orally through foods but shows toxicity when takes in extremely high doses via supplements. It is present in sunflower oil, wheat germ oil, spinach, kale, Almonds, Asparagus and Broccoli, to name a few.

  • Vitamin A:

    Thanks to the presence of the metabolite retinoic acid, it is great for the skin. Vitamin A exists in two forms – Preformed Vitamin A and Pro Vitamin A. While the former is found in animal products like meat, fish and dairy, the latter is generally found in fruits and vegetables. It is worth noting that Preformed vitamin A is consumed by the body immediately whereas Pro Vitamin A is initially stored in the body as beta – carotene, which is utilized upon demand.

 Positive Singles

How to have a healthy sex life despite having herpes?

  • Biotin or Vitamin B7:

    Although there are several B vitamins, Vitamin B7 is known to be the most beneficial for the skin, which makes it suitable to be used in a host of beauty products. It is found in egg yolk, liver, almonds, green leafy vegetables and walnuts, among others. 

  • Vitamin C:

    In addition to other benefits of Vitamin C generally associated with immunity, it also promotes healthy skin by pumping up the production of collagen. Vitamin C is found in the most easily available and cheap foods that include orange, papaya, grapefruit, sweet potato and spinach, among others. 

Also Read: How do I negotiate safe sex with someone I’m dating?

  • Omega – 3 Fatty Acids:

    The human body needs Omega – 3 fatty acids in order to function properly. A couple of these acids, EPA and DHA are found in fish and oils derived from fish. Experts claim Omega – 3 fatty acids help in keeping the cell membrane healthy and reduce the body’s tendency to produce inflammatory compounds. It is found in Salmon, Tuna, fish oil, Halibut, walnuts, olive oil, soybean oil and flax, to name a few.

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Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

Herpes and Anger – Few things you must know!

Anger is one of the most common emotions that people feel on being diagnosed with herpes – 5 things that people newly diagnosed with herpes should know. People tend to feel betrayed by others, who gave them herpes in the first place and given the stigma attached with herpes, dealing with the condition isn’t easy. It goes without saying that anger does affect the body in multitudinous ways. Besides, it’s also known to trigger herpes outbreaks. Therefore, knowing a way to deal with anger can play a significant role in your daily life.

herpes and anger

Why your partner probably had no clue? 

You might have heard people saying herpes is an asymptomatic sexually transmitted condition. This means, a person may live an absolutely normal life without experiencing any major symptoms for several years and still be likely to spread the virus. This is exactly why over 90 percent of people diagnosed with the herpes simplex virus have found themselves in dilemma.

Do condoms prevent herpes?

Considering the numbers, in most cases transmitting the herpes simplex virus isn’t a matter of betrayal. Experts suggest people having a sexually active lifestyle to get tested for herpes every 3 months. This would ensure they’re better prepared and don’t end up infecting others unknowingly.

Why don’t people get tested for herpes? 

While it wouldn’t be wrong to say that people don’t get tested due to the cost or inconvenience or the fear of what they might discover as a result of the test, experts believe the reason is more institutional.

It has been observed that a lot of doctors and medical centers don’t recommend an STD test unless you have a good reason to believe you’re infected, which includes changes in body metabolism and appearance of physical symptoms. In the United States of America, the CDC doesn’t recommend routine HSV type – 2 testing unless you have a good reason to be carrying the virus.

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Tests aren’t always accurate 

Another reason people don’t realize they’re carrying the herpes simplex virus is because they got a false – negative result to the herpes test. It is worth mentioning that false – negative results are more common with culture tests, which are performed by swabbing the infected area within 48 hours of appearance of the initial symptoms. However, smaller lesions that have already started healing have lower concentration of the virus and don’t give accurate results. Nevertheless, modern testing facilities have replaced them with DNA testing techniques.

Anger towards the society 

Despite the fact that herpes is a very common condition, the society isn’t very accepting of people living with a sexually transmitted infection. As a matter of fact, people tend to believe of it as a sexual death sentence. A person who has just been diagnosed with herpes is likely to take these aspects into consideration and end up going into a shell – How to tell someone you have herpes?.

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Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

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How to have a healthy sex life despite having herpes?

There are a lot of apprehensions pertaining to herpes. One of them is whether or not a person who is living with the ‘herpes simplex virus’ (HSV) be able to enjoy fulfilled sex. Although a lot has been said regarding this, experts from the field of medical sciences claim that any person can have a healthy sex life despite the fact that s/he has herpes, provided they follow certain precautions.

healthy sex with herpes

Now that you’re living with a sexually transmitted infection, you cannot expect things to be the same. You’d have to follow some precautions so as to prevent the transmission of the virus to another individual – Here are the 5 things that people newly diagnosed with herpes should know. On the other hand, experts suggest people with herpes date a person that already has the virus, as there would be no scope of transmission. Nevertheless, it could still trigger an outbreak.

Here are a few tips that could help you have a healthy sex life in spite of being affected with herpes:

  • If your partner doesn’t have herpes, let him/her know about your condition:

    You wouldn’t want to be blamed for giving him/her the gift of herpes, would you? Therefore, it would be a great idea to let your companion know that you have herpes – How to tell someone you have herpes?. In addition, give him/her some information pertaining to how the virus can be transmitted from one person to another. When you both have adequate information regarding this, you’d certainly be able to combat the infection.

  • Medication is helpful:

    For those that experience on a fairly regular basis, it wouldn’t be a bad idea to consult your healthcare provider and ask for a long term antiviral therapy. Depending on how frequently you experience an outbreak or the severity of the infection, you could start taking antiviral drugs that would certainly reduce the chances of spreading it to your companion through direct physical contact. 

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  • Avoid having sex during an outbreak phase:

    According to medical experts, the chances of contracting an infection are extremely high when a person is experiencing an outbreak. It would be better to avoid getting intimate with your companion when you see visible symptoms of the infection. 

  • Always use a condom:

    Regardless of whether or not the symptoms of the infection are visible, it is advised that you always prefer using a condom or dental barriers while having sex. This would ensure you do not exchange body fluids with the other person, thereby reducing the chances of infection. 

People living with a sexually transmitted infection such as herpes is merely a myth that has time and again been busted by experts from the industry. It is also a known fact that 1 in 5 Americans are living with either strand of this virus. All you need to do is connect with a healthcare provider and follow the aforementioned tips to have a healthy sex life.

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Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

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5 things that people newly diagnosed with herpes should know

Herpes isn’t a life threatening condition, unless it affects the brain. However, there is a lot of stigma attached to this sexually transmitted condition, which makes living with it a traumatising experience for a lot of people from across the globe. According to statistics, over 20 percent of the American population is living with herpes. The same trends are visible in countries like Canada, the United Kingdom as well as Australia.

new to herpes

The asymptomatic nature of this infection makes things difficult for people as they usually have no clue that they’re infected and end up spreading the virus to anyone they’re physically involved with. It is worth mentioning that in addition to sex, this virus can also be spread through direct physical contact with the infected area of the individual.

If you’ve been recently diagnosed with this condition, here are a few things that you’d have to remember:

  • You’re not alone:

    As per official figures, 1 in 4, or 25 percent of women in America alone are living with genital herpes. These are just official figures and experts claim that the numbers are higher for various reasons. There are many communities, both online as well as offline that can give you the necessary support and guidance to overcome the stigma attached with this condition, and live a happier life.

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  • Emotional trauma can have a worse impact than physical pain:

    The feeling of being lonely and that you cannot make friends or bear children is worse than physical pain associated with the symptoms of herpes. You may experience sadness, anger, anxiety and a host of other conditions. A lot of people also feel betrayed having got the virus from their partners. 

  • Maintain Hygiene:

    The symptoms of herpes can be extremely painful at times. While antiviral drugs are helpful to quite an extent, it depends on how the individual responds to the treatment eventually. Keeping the infected area dry and padded using a towel is certainly helpful. If you do work out, make sure you change your clothing immediately to prevent build-up of bacteria. 

  • Clothing matters:

    Never opt for synthetic clothing when you have herpes as it would lead to irritating and aggravate the situation. Always prefer cotton clothing as this fabric has the ability to maintain healthy ventilation in the body and you’d never have sweat trapped in the body. Remember, as a person having herpes, you should always try being sweat – free. 

  • Seek professional help:

    The best way to get over the stigma attached with herpes is to seek medical assistance. In addition, it would also be better to join a community comprising of people having herpes, hailing from all walks of life. They’d not only be able to understand you better but also help you deal with symptoms. 

Remember the aforementioned guidelines and live a perfectly normal life despite having herpes.

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Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

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How do I negotiate safe sex with someone I’m dating?

Negotiating your way to having safe sex can often prove to be very awkward. It is said that only 1 out of 3 adults in the United States have ever discussed about Herpes and transmission of STDs with their partners. In addition, only 35 percent have ever tested for Herpes. An independent survey has also shown that over 50 percent people refrain from discussing about the subject.

Safe Sex

Despite the growing awareness on Herpes and other sexually transmitted infections, they continue to be a taboo in the society. These barriers prevent people from discussing about the condition and are needlessly putting themselves at risk of contracting a life threatening and incurable infection.

Experts have listed down a few reasons due to which people avoid discussing about safe sex:

  • No knowledge of Herpes and contraceptives.
  • General discomfort associated with discussing about sex and sexuality.
  • Fear of giving an impression that you don’t trust your partner.
  • Afraid of ‘killing the mood’ or instilling a sense of fear.
  • The fear of not being able to deal with resistance shown by the partner.

Traditional and cultural barriers further add to the complication while discussing about safe sex. While a lot of people are educated, people in various parts of the globe are still unaware of infections that can be caused by having sex with someone living with a STD.

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Negotiating Safe Sex 

Education is the key here. As a matter of fact, the more you know about a specific condition, the more empowered you’d be in negotiating safe sex and ensuring you don’t come in contact with a sexually transmitted infection. Here are a few guidelines that can help:

  • Understanding that the HIV & STD test is important.
  • Getting to know about the risks and factors that promote transmission of STDs.
  • Learning the right way to use a condom.
  • What should be done in case you’re accidentally exposed to the STD?
  • Addressing the concerns and clarifying any misconceptions pertaining to the condition.

Getting physically intimate with your partner 

When you’ve gotten past the initial stages of the relationship and becoming physically intimate, that’s when you should discuss about safe sex. Whilst there is no script you can refer to while having a discussion about having safe sex, the following tips can help alleviate the amount of stress:

  • Avoid discussing in a public place as you might not be able to express yourself freely.
  • Make sure it’s a discussion and you’re not just conveying your viewpoint. Focus on creating a two – way conversation.
  • During the discussion, affirm that you’re both together regardless of the results of the test. Never dismiss your partner’s concerns.
  • If you’re considering the possibilities of an STD test, get tested together.
  • In case you’re unable to come to consensus, agree to have the conversation later.

Negotiating safe sex with your partner isn’t very difficult after all. It all depends on your approach to conveying your emotions. In any case, you’d have to address the other person’s concerns and insecurities, for no one would ever want to contract an STD. When you’re in a relationship, it would be wise to maintain a certain degree of transparency. Above all, remember there is no better resource than a medical expert who not only would help you overcome the stigma attached with HIV but also shows you the right path to having a life of contentment.

start dating again

 

Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

How to disclose your HIV status to someone you’re dating?

HIV AIDS

A lot of people associate the term ‘normalisation’ with HIV. This is meant to reflect the fact that any individual living with HIV can now lead an absolutely normal life, plan a future together, have kids as well as a healthy sexual relationship, provided they seek the right treatment and follow preventive guidelines.

In spite of knowing all this, a lot of people find dating very stressful. In the pursuit of romance, the person may open up to vulnerabilities, which is beyond the fear of rejection. However, thanks to the inception of dating sites, people living with HIV can connect with like – minded people without the fear of rejection.

It is the fear of disclosure that has made people take to dating sites to gain support and acceptance, which isn’t necessarily wrong, given the stigma attached with HIV.

A guide to disclosing your HIV status 

Disclose HIV

  • Self-acceptance: Self acceptance isn’t just about accepting the fact that you’re having HIV. It is actually about how you see yourself as someone who is living with HIV. Are you doubtful about how the condition might shape your future or what might happen as a consequence of your infection? In this case joining an online HIV support group or meeting a counselor would help.
  • Building a support system: Isolating yourself isn’t the right way of dealing with HIV. Find a trusted family member or friend with whom you can share everything, one who is capable of understanding what you’re going through. By going through this with someone else you’d actually have the courage to garner more confidence and deal with the condition in a better way. 
  • Educate: Normalizing HIV in your life is possible only when you learn about the various ways in which HIV is prevented and transmitted. It is recommended you learn about Treatment as Prevention (TasP), which is used to minimize infectivity. In addition to this, you may also learn about Pre – exposure prophylaxis (PeRP), which can reduce the susceptibility to the person whom you’re physically intimate with. 
  • Learn to be fine with rejections: There are a host of reasons as to why your prospective companion might reject you and they might not necessarily be due to your HIV status. Some people might not be comfortable sharing their personal space of being romantic with someone living with HIV, which is their problem and not yours. Personalizing it isn’t fair and it only shows that you’re unresolved and doubtful. 
  • You don’t have to apologize: Every person who wishes to pursue a sexual relationship is advised to be open about their sexual history. By apologizing you’re only making matters worse and placing yourself at fault. What you say and how you say it is a reflection of how you’re feeling on the inside. 

All in all, there is nothing wrong about disclosing your HIV status when you’re dating. Maintaining transparency is the key to a healthy relationship.

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Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

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What should HSV singles do when they’re dating?

Statistics suggest one in six persons in the United States, aged 14 – 49 are living with herpes. Besides, it has been said that over 1 million people come in contact with the herpes simplex virus each year. However, these trends don’t mean you should be isolating yourself from the rest of the world and curse yourself for having the STD. Given the fact that herpes is incurable, there is nothing you can do about it once you’ve been affected.

HSV Singles

For those singles looking to date with herpes, things can be a tad difficult. Now that you’re living with herpes, you wouldn’t have the freedom of approaching a random girl or guy at the bar and ending up in bed with him or her. You’d have to deal with situations in a mature manner and ensure you don’t pass on the virus to another person. The following guidelines would help HSV singles find their way out through this maze:

  • Be upfront about your medical condition: Given the fact that casual sex is completely out of picture, it is essential you tell your prospective partner that you’re living with herpes. While the reactions can be rude at time, it is important you don’t take a step back. If you’re afraid of having a discussing about this sensitive topic, it is advised you register with a reliable herpes dating site, where every user has herpes and wouldn’t find it difficult to relate with you.
  • Educate your potential partner: Not everyone you meet is expected to know about herpes or how it is transmitted. This is why it becomes a necessity to educate your companion on the intricate details of the condition, which would not only help him extend his support but also help him stay away from the herpes simplex virus. 

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  • Effectively communicate with your partner: You wouldn’t want to be an emotional burden on your partner, would you? This is exactly why it is important that you convey your true feeling in order to give him a clear idea of what you’re going through. Also, people with herpes are advised to follow a few precautions in the event of an outbreak and during intercourse, which you need to tell him about. 
  • Learn to be flexible: A lot of people ditch their partners on knowing they’re living with a sexually transmitted disease. Instead of regretting about your previous relationship, it would make perfect sense to get over it and come to terms with the fact that he wasn’t the Mr. Right that you have been looking for. Herpes dating sites offer plenty of members to connect with and there would never be scarcity of people who’d be happy to date you. 

Regardless of what you’re going through, it is important you remain optimistic and fit yourself in a warm and welcoming environment.

start dating again

 

Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

How to handle dating when you have herpes?

Dating with herpes isn’t a walk in the park. In fact, the stigma attached with herpes only makes it difficult for people with herpes to connect with others and find a perfect match. However, if experts are to be believed, herpes dating isn’t all that difficult, provided you abide by all the guidelines proposed by experts.

Dating With Herpes

It is worth bearing in mind that contracting herpes doesn’t strip you of all the desirable qualities, which have earlier drawn people to you. These qualities will continue to attract people around you but it is you who would have to draw a line and make sure you maintain transparency in the relationship. Furthermore, it is worth mentioning that 20 percent of the US adult population is living with herpes so you’re never alone.

Bringing up the topic of herpes 

Your maiden date after a herpes diagnosis wouldn’t be easy. If you wish to take the relationship ahead and would like to get physically intimate with your partner you may want to reveal the details of your herpes diagnosis. However, it isn’t advised to tell things like these on your first date. It is up to you to decide the right time to tell your partner that you’re living with herpes. It is recommended you stick to the following rules:

  • Don’t have sex unless your partner have come to terms with the fact that you are living with herpes.
  • Don’t wait until you’re about to have sex, wherein you may lose the ability to think rationally in the heat of the moment.

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Dealing with rejections 

People with herpes should understand that fact that they might be rejected on the grounds of their medical condition. The person you’re dating may ditch you on learning about your herpes diagnosis, without realising that herpes doesn’t necessarily spread through sex. This is why experts suggest herpes singles to get onto reliable herpes dating sites as their chances of rejection would be considerable less. Another advantage of dating a person who already has herpes is your chances of spreading the infection are negligible. Nevertheless, you may still be able trigger an outbreak in case you’re already experiencing one.

Following precautions and making changes in lifestyle 

People who wish to date with herpes should understand the importance of following precautions. Despite the fact that you’re dating a person who already has herpes, you might trigger an outbreak if you take things in a casual manner. On the other hand, the significance of abiding by these rules is higher when you’re dating a person who doesn’t have herpes. Use of barriers and contraceptives is recommended if you’re looking forward to having a satisfied love life.

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Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

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How to tell someone you have herpes?

Dealing with the fact that you’ve been diagnosed with herpes is a lot easier that conveying the same with people around you, especially your partner. People living with sexually transmitted infections are often viewed in a negative light and people don’t tend to understand that coming in contact with the herpes virus is not fault of theirs, even if you use condoms.

Regardless of how difficult you think it might be, it is essential you share details of your herpes infection. You might face rejections, backlashes, and people may also call you names, but at the end of the day, you wouldn’t be blamed for giving them an incurable infection like Herpes. Here is how you can tell someone you have herpes without making a big issue out of it.

How to tell someone about herpes

 

  • Don’t panic:

    Your reaction to the herpes diagnosis can make a huge difference. This is why it is important you remain calm and composed while telling what you’re going through. If you start panicking it would only add to the concern and give an impression that herpes is something that’s life threatening. Your attitude towards the condition can make a huge difference to the entire situation.

  • Learn more about herpes:

    What’s the first thing you would do post herpes diagnosis? You’d certainly learn more about it, wouldn’t you? A majority of people living with herpes make the mistake of learning more about the condition and are often under-prepared. When you don’t know the intricate details of the infection, you wouldn’t be able to convey that to your partner and end up being panic-stricken.

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  • Find the right time to make a confession:

    Experts say people often talk about their STD status when others aren’t prepared for it. It is important you set the tone right and find the perfect atmosphere to convey the details of your condition. Planning to have a brief talk after having sex isn’t the way to do. Besides, speaking about your herpes status just before getting intimate isn’t going to help either. 

  • Always have a one-on-one conversation:

    Never ask your friends to speak on your behalf, especially if you’re planning on telling this to your girlfriend/boyfriend. This would give an impression that you’re guilty and therefore didn’t have the courage to speak it out for yourself. Find a quiet and peaceful place to have a discussion and speak with all your heart. 

There is absolutely no doubt about the fact that having a discussion about herpes is difficult but it is still better than hiding it and ending up giving it to your partner. It is important to consider this as your responsibility.

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Disclaimer: TopHSVDatingSites.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

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